Ayurveda is bestowed upon us by our old ancestors, who were eminent and wiser and also having insight into our being.
The two principle objectives of Ayurveda are :
The two principle objectives of Ayurveda are :
+"Swasthyas swasthya rakshanam" - To prolong life and promote perfect health
+ "Aturasya vikar prashamanamcha" - To completely eradicate the disease and dysfunction of the body.
Ayurveda takes the individual as whole and seeks to re-establish harmony between all the constituents in the body. Perfect balance of the tripod - Mind, Body and Spirit means perfect health.
In Ayurveda, there are five basic elements that contain "Prana": they are Earth, Water, Fire, Air, and Ether. These elements interact and are further organized in the human body as three main categories or basic physiological principles in the body that govern all bodily functions known as the doshas. The three doshas are vata, pitta, and kapha. Each person has a unique blend of the three doshas, known as the person’s prakriti, which is why Ayurvedic treatment is always individualized. In Ayurveda, disease is viewed as a state of imbalance in one or more of a person’s doshas, and an Ayurvedic physician strives to adjust and balance them, using a variety of techniques
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